Body Sense

SUMMER | 2020

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N O U R I S H Y O U R S E L F Need an immunity boost? Try this triple threat containing vitamin C-rich kale, peaches, and red cabbage. 1 bunch kale, preferably dinosaur/lacinato 1 cup finely shredded red cabbage 1 cup cucumber, peeled, seeded, and thinly sliced 2 scallions, thinly sliced 2 tablespoons extra-virgin olive oil 2 tablespoons fresh lime juice 1 ⁄2 teaspoon salt 1 ⁄4 teaspoon freshly ground black pepper 2 ripe peaches, thinly sliced In a large bowl, toss together the kale, cabbage, cucumber, and scallions. Drizzle on the olive oil, lime juice, salt, and pepper, then massage into the slaw for 1–2 minutes to gently wilt the kale and the cabbage. Taste, adding more salt, pepper, lime, or olive oil as needed. Add the peaches and toss again. Kale, Peach, and Cabbage Salad Serves 2

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