Body Sense

Autumn 2013

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EDITOR'S NOTE Body Sense LESLIE A . Y O UNG, EDIT O R - IN- CH IEF massage, bodywork & healthy living Published for ABMP members by Associated Bodywork & Massage Professionals. Body Sense magazine is published for the purpose of educating the general public about the benefits of massage and bodywork, along with additional well-being topics. The information contained in this magazine is not intended for the purpose of diagnosing or prescribing. Please consult your physician before undertaking any form of medical treatment and/or adopting any exercise program or dietary guidelines. No part of this publication may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without specific written permission from ABMP. Publisher cannot be held responsible for content of advertisements. The information contained herein is for educational purposes only and is not intended as a substitute for a licensed health-care professional. Body Sense is published by Associated Bodywork & Massage Professionals Inc., 25188 Genesee Trail Road, Suite 200, Golden, Colorado 80401. 800-458-2267. Volume #13, Issue #3, Autumn 2013 © 2013 All rights reserved. For more information about massage therapy, visit or For more information about skin care, visit staff How has massage helped you? LESLIE A. YOUNG, Editor-in-Chief DARREN BUFORD, Managing Editor KARRIE OSBORN, Senior Editor "Changed my life" ANGIE PARRIS-RANEY, Advertising Manager HANNAH LEVY, Advertising Coordinator AMY KLEIN, Production and Design Manager "Reduction of headaches" Dedicated to You At Body Sense magazine, everything we do is dedicated to educating you—the treasured client— about the benefits of massage and bodywork. What an amazing mission we have! We're always on alert for topics that help you make healthy lifestyle decisions and writers who appreciate the value of the work your therapist delivers. No matter your age, activity level, or income, there's bodywork that can help enrich your life. Because you, too, appreciate the value of massage and bodywork, we want to share with you a project produced by our publisher, Associated Bodywork & Massage Professionals. The "I Helped SomeBody" video (available at IHelpedSomebody) underscores how broadly applicable massage therapy is, as well as the many contributions made by practitioners like yours. Take a look and feel free to share it with your friends. They deserve the gift of healing, nurturing touch as well. We understand dollars are precious these days, so remember that the money you spend on therapeutic massage is an investment in you. Enjoy this issue of Body Sense and the video— they're dedicated to you and your health. JAMES SUTHERLIN, Associate Designer How has massage helped you?* 59% Eased pain 28% Induced relaxation 6% Increased energy 5% Enhanced sleep *Results from poll.

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