Body Sense

SPRING | 2015

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Page 12 of 17—your resource for all things bodywork 11 One MT Helps Clients and Herself Through Massage By Carrie Jones I wake up from my night job about 6:30 every morning to start my day (I renamed "sleeping" to "night job" a few years ago when sleeping started to feel more like work). I don't just pop out of bed, though. I lie there for at least 10 minutes while I give myself a small pep talk: "You can do this; just put one foot in front of the other. On the count of three … go!" A minute goes by. "Seriously, this time on the count of three … go!" The Other Side of the Table "With massage, I have an hour where pain is not my focus."

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