www.massagetherapy.com—your resource for all things bodywork 15
B O D Y S H O P
C O M P I L E D B Y L E S L I E A . Y O U N G
MEDITATION STUDIO APP
Gaiam makes it easy to lead a calm and balanced life with this app. Meditation
Studio provides more than 160 meditations of different lengths to fit your lifestyle,
including 2-, 5-, 10-, and 15-minute meditations. The meditations are led by some of
the world's most influential experts, including Susan Piver and Rodney Yee. Available
for download on iPhone and iPod Touch in the App Store for $2.99. For more
information, visit www.meditationstudioapp.com.
INDIAN HEAD MASSAGE FOR SPECIAL NEEDS
This text introduces an adapted Indian head-massage practice that helps
reduce anxiety and promote well-being in people with special needs, including
those on the autism spectrum. Developed by Giuliana Fenwick through work
with her son, this 176-page text includes step-by-step, illustrated instructions
for a full massage session, as well as information on the theory behind the
work. Available for $24.95 from www.singingdragon.com.
JOY IN EVERY MOMENT
This inspirational text by Tzivia Gover is a trove of creative ways to uncover
little bits of joy that can add up to a lifetime of happiness. The book appeals to
anyone who wants to feel more joyful, particularly those who might be going
through a significant life transition. Readers can follow the daily routines page
by page or flip to sections that speak to them at that moment. Available for
$12.95 at www.storey.com.
AROMATHERAPY SHOWER KIT
Turn your shower into a spa with this easy-to-install aromatherapy diffuser
kit by Essio. The system works with virtually any shower and diffuses
100 percent organic essential oils. To use: attach the arm, snap on an
aromatherapy pod, and enjoy. There are six blends available—breathe, clear,
night, passion, unwind, and wisdom. A starter kit with three essential oil
pods is $34.99 at www.essioshower.com.
NATURAL WAYS TO HEAL ACUTE STRESS, TRAUMA, AND PTSD
Author and bodyworker Paula S. Stone has dedicated her career to helping individuals
overcome trauma. In this ebook, she reveals the inside story on how healing is first
and foremost a spiritual journey. Stone is uniquely qualified to guide readers, as she has
personally experienced the natural therapies she describes. Available at
www.thestoneinstitute.org for $5.99.