Body Sense

SPRING | 2016

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6 Body Sense How long did the healing effects of your most recent massage last? A few days? A week? Longer? For many recipients of commonly known forms of massage therapy, unless you receive frequent sessions, or your massage therapist follows you around pointing out when you regress to old compensation patterns, it is likely the healing effects aren't permanent. Why is that? And more importantly, what can you do about it? Movement Therapies Strengthen Your Body and Accentuate Your Healing By Cindy Williams, LMT

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