6 Body Sense
How long did the healing effects of your most recent massage last? A few days? A week?
Longer? For many recipients of commonly known forms of massage therapy, unless you receive
frequent sessions, or your massage therapist follows you around pointing out when you regress to
old compensation patterns, it is likely the healing effects aren't permanent. Why is that? And more
importantly, what can you do about it?
Movement Therapies
Strengthen Your Body and Accentuate Your Healing
By Cindy Williams, LMT
