Body Sense

SUMMER | 2016

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B O D Y S H O P C O M P I L E D B Y L E S L I E A . Y O U N G SOLAR D SUNSCREEN Solar D sunscreen technology lets in some of the UVB light that the body uses to naturally produce vitamin D while screening out the harmful rays with SPF 30 and SPF 50. It is smooth to apply and free from animal cruelty, fragrance, oils, para-aminobenzoic acid, and parabens, and is hypoallergenic. Available for $10 at various outlets and www.solar-d.com. MY HEART ROCKS Imagine finding a perfectly shaped heart rock on the beach, while savoring the simple joys of walking by the water's edge. Inspired by these wonders of nature, photographer Amy M. Dykens presents 135 beautiful images of heart rocks in their native environment along with her words of calm introspection and an appreciation of generosity and love. Perfect as a gift or for your personal inspiration, this text is available for $24.99 from www.schifferbooks.com. THE TOUCH REMEDY This fresh approach to natural health draws on ancient wisdom and cutting-edge research to bring touch therapy solutions to every member of the family. Embracing time-tested techniques, including acupressure, craniosacral therapy, and reflexology, author Michelle Ebbin shares her invaluable insights and provides clear, quick, step-by-step remedies to relieve a range of stressors—from back pain and headache to anxiety. Available for $24.99 at www.harpercollins.com. TRU-ALIGN BODY SYSTEM This system, designed by a chiropractor to restore the proper spinal curve, comes with instructions for clients to ensure proper setup at home. The body is supported face down at key points, allowing gravity to exert a gentle downward pressure, encouraging the sacroiliac, spinal, shoulder, and temporomandibular joints to be stretched and shaped to an improved biomechanical position. Available for $395 at 855-522-3542 or www.kacelia.com. HEALTHY EATING DINNERWARE Take the guesswork out of portion control with this stylish dinnerware from Livliga, based in Boulder, Colorado. Reminiscent of a French bistro, each piece of this Celebrate collection features etched illustrations of healthy foods and phrases that motivate users. Inspirations such as "Celebrate Good Food," "Live Bold," and "Sip in Gratitude" are inscribed onto each porcelain piece. No two dishes are alike in this 16-piece collection designed for a four-person setting. Available for $198.95 at www.livligahome.com. www.massagetherapy.com—your resource for all things bodywork 5

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