Body Sense

AUTUMN | 2016

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B O D Y S H O P C O M P I L E D B Y L E S L I E A . Y O U N G A MINDFUL MORNING Inspired by 200 quotes and mindfulness exercises, readers can tackle life with clear heads and positive energy. Author David Dillard-Wright, PhD, teaches ethics, philosophy, and religion at the University of South Carolina, Aiken. His simple moments of awareness can help you approach every day with composure, confi dence, and tranquility. The 284-page paperback is available for $14.99 at www.adamsmediastore.com. SOULFUL ESSENCE AROMATHERAPY Jessica Brantley has created an aromatherapy line for a mindful lifestyle. These handcrafted blends include Abundance (bergamot and cinnamon), Balance (lemongrass and frankincense), and Creativity (palo santo and sweet orange). The company also offers an online support community. Each blend is available in a mist, roll-on, or pure essential oil from $23 to $38 at 305-454-2725 or www.soulfulessence.com. MOONDANI NATURAL BREATH MIST Cruelty-free and vegan, this breath mist is made with natural fresheners—no additives, alcohol, preservatives, or sweeteners. Formulated with a blend of healthy breath fresheners like cardamom, fennel, and ginger, it helps cure bad breath, not just mask it. Meaning "everlasting" in Farsi, Moondani can be used two or three times a day for a just-brushed-my-teeth feeling. The 5-milliliter spray fi ts into a pocket or purse and is $12.99 at www.moondaninaturals.com. www.massagetherapy.com—your resource for all things bodywork 5 SOULFUL ESSENCE AROMATHERAPY Jessica Brantley has created an aromatherapy line for a mindful lifestyle. These handcrafted blends include Abundance (bergamot and cinnamon), Balance (lemongrass and frankincense), and Creativity (palo santo and sweet orange). The company also offers an online support community. Each blend is available in a mist, roll-on, or pure essential oil from $23 to $38 at 305-454-2725 or 5-milliliter spray fi ts into a pocket or purse and is $12.99 at

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