Body Sense

Autumn 2012

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Body Sense EDITOR'S NOTE LESLIE A. YOUNG, EDITOR IN CHIEF massage, bodywork & healthy living Published for ABMP members by Associated Bodywork & Massage Professionals. Body Sense magazine is published for the purpose of educating the general public about the benefits of massage and bodywork, along with additional well-being topics. The information contained in this magazine is not intended for the purpose of diagnosing or prescribing. Please consult your physician before undertaking any form of medical treatment and/or adopting any exercise program or dietary guidelines. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without specific written permission from ABMP. Publisher cannot be held responsible for content of advertisements. The information contained herein is for educational purposes only and is not intended as a substitute for a licensed health-care professional. Body Sense is published by Associated Bodywork & Massage Professionals Inc., 25188 Genesee Trail Road, Suite 200, Golden, Colorado 80401. 800-458-2267. expectmore@abmp.com. Volume #12, Issue #3, Autumn 2012 © 2012 All rights reserved. LESLIE A. YOUNG, Editor in Chief leslie@abmp.com DARREN BUFORD, Managing Editor darren@abmp.com KARRIE OSBORN, Contributing Editor karrie@abmp.com JED HENEBERRY, Assistant Editor jed@abmp.com ANGIE PARRIS-RANEY, Advertising Manager angie@abmp.com HANNAH LEVY, Advertising Coordinator hannah@abmp.com AMY KLEIN, Production and Design Manager amy@abmp.com JAMES SUTHERLIN, Associate Designer james@abmp.com Move Through the Seasons with Massage As autumn starts to strut her stuff here in Colorado, I start changing colors as well. My summer wardrobe's bright greens yield to comfy grays, cozy browns, and deep oranges. And my body shifts, too, as I resist the Body Sense Editor Leslie A. Young enjoys the autumn glory of her parents' sunflowers in Western Colorado. desire to cocoon. As soon as temperatures tumble, the brisk postworkout massages of summer are easy to trade for heated stone massages and toasty foot wraps. What about you? Are you making the shift from iced lattes to hot cocoa? Are you interested in having a warm treatment added to your regular massages? Make sure you share your wish list and bodywork needs with your practitioner. You can be sure he or she is keen to move with you from season to season and life change to life change. In this autumn issue of Body Sense, we enjoy learning about some unexpected benefits of massage. You may have gotten addicted to massage as a special treat, but all too soon you realized just how healing, nurturing, and supportive regular sessions are. In this issue, you'll learn about a round of plusses you probably never expected from bodywork. It's like finding those last brilliant flowers under the fallen leaves. What is Your Dream Massage Getaway?* 10% 30% Lomilomi in Hawaii Ayurvedic massage in India 50% Balinese massage in Bali Thai massage in Thailand 10% *Results from www.massagetherapy.com poll. staff

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