EDITOR'S NOTE
Body Sense
LESLIE A . Y O UNG, EDIT O R - IN- CH IEF
massage, bodywork & healthy living
Published for ABMP members by Associated Bodywork & Massage
Professionals. Body Sense magazine is published for the purpose
of educating the general public about the benefits of massage and
bodywork, along with additional well-being topics. The information
contained in this magazine is not intended for the purpose of
diagnosing or prescribing. Please consult your physician before
undertaking any form of medical treatment and/or adopting any
exercise program or dietary guidelines.
No part of this publication may be reproduced in any form or
by any means, electronic or mechanical, including photocopying,
recording, or by any information storage and retrieval system,
without specific written permission from ABMP. Publisher cannot
be held responsible for content of advertisements. The information
contained herein is for educational purposes only and is not
intended as a substitute for a licensed health-care professional.
Body Sense is published by Associated Bodywork & Massage
Professionals Inc., 25188 Genesee Trail Road, Suite 200, Golden,
Colorado 80401. 800-458-2267. expectmore@abmp.com.
The Gift of Bodywork
Volume #13, Issue #4, Winter 2013
© 2013 All rights reserved.
This time of year, we hear so much about
the importance of savoring the season.
For more information about massage therapy,
visit www.massagetherapy.com or www.abmp.com.
And yet—thanks to the calendar—this year's
holiday season didn't just feel rushed, it was rushed!
Hanukkah and Thanksgiving overlapped to the
point of becoming "Thanksgivukkah," and the gap
between the latter and Christmas was a week shorter
than normal. So, whew, Happy New Year 2014!
What's a body to do? To whatever degree possible:
breathe, bask, enjoy, and give the gift of bodywork—
to yourself or a loved one. Stepping away for an
hour from the busyness of the season is priceless.
You know there's nothing like that refreshed
feeling when you emerge from a bodywork session.
Transitioning out of a hot stone treatment, I always
feel like a Gumby girl. When I emerge from a Thai
massage session, I'm sure I can leap mountains.
Whatever your favorite modality, you pick
the aftereffects. Sign yourself up. Sign up
someone you care for. Just do it. It will help
you cope, enjoy, and embrace the new year.
For more information about skin care, visit www.ascpskincare.com.
staff
What level of pressure do you prefer during massage?
LESLIE A. YOUNG, Editor-in-Chief
leslie@abmp.com
DARREN BUFORD, Managing Editor
darren@abmp.com
KARRIE OSBORN, Senior Editor
"Moderate"
BRANDON TWYFORD, Assistant Editor
brandon@abmp.com
"Moderate"
karrie@abmp.com
CARRIE PATRICK, Contributing Editor
carrie@abmp.com
ANGIE PARRIS-RANEY, Advertising Manager
angie@abmp.com
HANNAH LEVY, Advertising Coordinator
hannah@abmp.com
AMY KLEIN, Production and Design Manager
amy@abmp.com
JAMES SUTHERLIN, Associate Designer
james@abmp.com
What level of pressure do you prefer during massage?*
56% Moderate
36%
Deep
4%
Light
4%
No preference
*Results from www.massagetherapy.com poll.