Body Sense

Summer | 2014

Issue link:

Contents of this Issue


Page 11 of 14—your resource for all things bodywork 9 ORGANIC YOGA MIST Aura Cacia introduces this multipurpose spray, formulated with 100 percent pure essential oils, as a certified organic solution for the body, room, and yoga mat. The mists come in three unique aromatherapy blends: Awakening with grapefruit and lavandin, Motivating with sweet orange and peppermint, and Purifying with tea tree and lemon. Available in a 4-ounce spray bottle for $9.99 at ePULSE2 This heart rate monitor is a strapless armband that also serves as a pedometer and calorimeter. ePulse2 includes features that track heart rate, calories burned, target heart rate zones, and exercise time, as well as a stopwatch with split times and day/night display. Powered by a rechargeable battery, the monitor costs $83.50 at B O D Y S H O P C O M P I L E D B Y H A N N A H L E V Y 100 EDIBLE & HEALING FLOWERS Healthy living expert Margaret Roberts's new book is a guide to creating an edible garden and preparing recipes with the plants it produces. Each plant entry contains detailed information about best growing conditions and its culinary, cosmetic, and medicinal uses. The 224-page book contains a wide range of recipes and is available for $18 at QIGONG AND CHINESE SELF-MASSAGE FOR EVERYDAY HEALTH CARE Compiled by Zeng Qingnan, this book provides information about addressing chronic health-care issues and improving overall health using Chinese medicine principles and techniques. The 200-page book illustrates how to add qigong and self-massage techniques to your daily routine and is available for $19.95 at

Articles in this issue

Links on this page

Archives of this issue

view archives of Body Sense - Summer | 2014