www.massagetherapy.com—your resource for all things bodywork 9
ORGANIC YOGA MIST
Aura Cacia introduces this multipurpose spray, formulated with
100 percent pure essential oils, as a certified organic solution for
the body, room, and yoga mat. The mists come in three unique
aromatherapy blends: Awakening with grapefruit and lavandin,
Motivating with sweet orange and peppermint, and Purifying with
tea tree and lemon. Available in a 4-ounce spray bottle for $9.99
at www.auracacia.com.
ePULSE2
This heart rate monitor is a strapless armband that also serves as
a pedometer and calorimeter. ePulse2 includes features that track
heart rate, calories burned, target heart rate zones, and exercise
time, as well as a stopwatch with split times and day/night display.
Powered by a rechargeable battery, the monitor costs $83.50 at
www.amazon.com.
B O D Y S H O P
C O M P I L E D B Y H A N N A H L E V Y
100 EDIBLE & HEALING FLOWERS
Healthy living expert Margaret Roberts's new book is a guide to
creating an edible garden and preparing recipes with the plants it
produces. Each plant entry contains detailed information about best
growing conditions and its culinary, cosmetic, and medicinal uses. The
224-page book contains a wide range of recipes and is available for
$18 at www.internationalpubmarket.com.
QIGONG AND CHINESE SELF-MASSAGE
FOR EVERYDAY HEALTH CARE
Compiled by Zeng Qingnan, this book provides information about
addressing chronic health-care issues and improving overall health
using Chinese medicine principles and techniques. The 200-page
book illustrates how to add qigong and self-massage techniques to
your daily routine and is available for $19.95 at www.jkp.com.
